Nature Therapy Walks & Talks
with Cheney
hello
Change how you experience stress in your life.
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Nature Therapy Walks & Talks with Cheney at:
THE BLENDING BARCost: $35 + tax (Taxes not included & prices may change without notice.) |
Think more clearly, feel more at peace, and deepen your relationships with people and the planet.
Cheney will be leading Nature Therapy Walks & Talks at The Blending Bar to explore methods of releasing tension and building resilience to stress. We will practice tools from a variety of nature-based therapies, mindfulness and meditation techniques, and a healthy dose of fun and play. Each month, Cheney’s Nature Therapy workshops will have a specific focus and theme. Ask us about the theme for this month! Saturday afternoon workshops (12:30 – 2:30) Saturday workshops will begin and end with herbal tea at The Blending Bar and will include an Urban Nature Therapy Walk in the area. Please wear comfortable, weather appropriate clothing and footwear. Tuesday evening workshops (6:30 pm – 8:30 pm) These workshops are based in the comfort of The Blending Bar Learning Lounge and will feature primarily indoor practices and techniques. Pre-registration is required for all sessions as space is consciously limited. Register On The Blending Bar Website!
Come in to listen or to share. Come for the tea, the talk, the walk, or the tools – leave feeling connected. |
Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
~Sue McIntyre
City of Burnaby