Cheney Creamer

Her bold and passionate style is complemented with empathy, compassion and understanding of the human condition.

Whether you are looking to improve your personal or business relationships, build resilience to stress or develop wellness practices for times of change and loss, you will have the opportunity to explore a variety of approaches and techniques to find the ones that work best for you.
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Cheney is a HeartMath® Certified Coach and Horticultural Therapy Specialist with over 20 years experience coaching individuals to fulfill their aspirations and find inner peace within everyday chaos.

Listening to the wisdom of nature and applying simple tools (because life is complicated enough!), can quiet the busy mind and soothe the nervous system, opening the way to be happier, healthier, and more engaged in life.

• Learn to self-regulate your energy, build resilience to stress and develop greater heart & brain coherence.​
• Practice tools that can be used anytime and anywhere to clear your mind, communicate with more authenticity, and make decisions with ease. ​
• Explore ways to recognize and shift limiting beliefs and patterns, freeing up your energy to maintain focus on your true passions and highest intentions.​

Coaching sessions can be held in person or by phone, Zoom online meeting or a combination, depending on your needs and schedule.