Quick & Simple Techniques. Anytime. Anyplace.

​This program is designed to lessen the toll that repetitive daily stress can have on the body and mind by incorporating quick and simple techniques to strengthen your Everyday Resiliency.



​Live, Interactive Webinars!
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  • Learn HeartMath® tools and Horticultural Therapy methods that are easy to apply and integrate into any busy schedule.
  • Experience a variety of healing modalities and approaches to find the specific remedies that work best for you and your environment.
  • Design your own personal wellness plan for continued application of your learning.​
Expected Outcomes:
  • Increased capacity to monitor and self-regulate internal and external responses to stress.
  • Greater composure and mental clarity during stressful times or situations.
  • Enhanced intuition and creative problem solving skills.
  • Increased heart & brain coherence.

2023 Dates Coming SOON!

The cost of the program is $295.
Early-bird price is $245!
(prices include tax)
The early-bird deadline for 2023 registration will be announced soon!  
​All registrations will be closed one week prior to start date (or when we reach our maximum of 10 participants).

​Inquire Here!

Time:
6:00-7:30 p.m. Pacific Time
Dates:
6 sessions in total
We will be using a live webinar platform, however if you cannot attend a session a recording can be sent to you.
    Thank you for your interest – use this form to reserve your spot!
Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
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~Sue McIntyre
City of Burnaby