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  • Home
  • Services
    • Organizational Wellness
    • Personal Coaching
    • Small Group Workshops
    • Site Assessments
  • Programs
    • Key Programs
    • Winter in the Garden
    • Re-imagining Community Gardens
    • Mindful Medication
    • Burnaby Mountain
    • Building Everyday Resilience
    • Past Programs >
      • Solstice & Strawberries
      • Walks and Talks
      • TREE-siliency / Sunday Dirt Worship
      • Practical Tools to Harmonize Heart & Mind
      • Reconnecting With Nature
      • Sunday Dirt Worship (Burnaby)
      • At The Blending Bar
  • About Us
    • Cheney Creamer
    • Cheney in the News

Building Everyday Resilience


 Inquire Today!
Quick & Simple Techniques. Anytime. Anyplace.

​This program is designed to lessen the toll that repetitive daily stress can have on the body and mind by incorporating quick and simple techniques to strengthen your Everyday Resiliency.



​Live, Interactive Webinars!
​

  • Learn HeartMath® tools and Horticultural Therapy methods that are easy to apply and integrate into any busy schedule.
  • Experience a variety of healing modalities and approaches to find the specific remedies that work best for you and your environment.
  • Design your own personal wellness plan for continued application of your learning.​
Expected Outcomes:
  • Increased capacity to monitor and self-regulate internal and external responses to stress.
  • Greater composure and mental clarity during stressful times or situations.
  • Enhanced intuition and creative problem solving skills.
  • Increased heart & brain coherence.

2022 Dates Coming SOON!


The cost of the program is $295.
Early-bird price is $245!
(prices include tax)
The early-bird deadline for 2022 registration will be announced soon!  
​All registrations will be closed one week prior to start date (or when we reach our maximum of 10 participants).

​Inquire Here!

Time:
6:00-7:30 p.m. Pacific Time
Dates:
6 sessions in total
We will be using a live webinar platform, however if you cannot attend a session a recording can be sent to you.

    Thank you for your interest – use this form to reserve your spot in the 2022 webinar series.
Submit
Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
​
~Sue McIntyre
City of Burnaby