Simple practices for reconnecting with nature to reduce the impacts of stress and enhance creativity.
Scientific methods designed to help you self-regulate your emotions, build resilience, and improve communications.
MINDFULNESS & MOVEMENT
Techniques for increasing awareness of yourself, others, and the environment around you.
As the Founder & President of One Green Square Wellness Consulting, I provide services as a Horticultural Therapy Specialist, HeartMath® Certified Coach, Organizational Wellness Consultant, and Cannabis Educator and Sommelier.
I am committed to simple healing techniques and building relationships with Nature. For over 20 years, I've been a personal coach and professional facilitator. I focus on methods that are proven, practical, and fun to apply.
As the Chair of the Canadian Horticultural Therapy Association (CHTA), I collaborate with and support horticultural therapy organizations, professionals, and students around the world.
Let's work together! Email me here: email@example.com