​At One Green Square Cheney focuses on these primary tools and techniques 

Weaving together the science of the heart & brain with a passion for nature, Cheney will create engaging activities & transformational wellness programs for you.

HORTICULTURAL THERAPY

Simple practices for reconnecting with nature to  reduce the impacts of stress and enhance creativity.

HEARTMATH®

Scientific methods designed to help you self-regulate your emotions, build resilience, and improve communications.

MINDFULNESS & MOVEMENT

Techniques for increasing awareness of yourself, others, and the environment around you.

Harmonious Holidays
with HeartMath®

** Unlock a Happier & Healthier New Year with our December Series! **

​Join us for three weekly sessions in December as Cheney shares the power of HeartMath® tools and horticultural therapy to enhance communication, resilience, and well-being.

Dive into guided experiences and discussions on seamlessly integrating these practices into your daily routine. Mark your calendar for these engaging sessions that promise to bring out your best self for the festivities ahead!

Learn More and Register…

WELLNESS IN THE GARDEN SERIES

• Final Event This Weekend! •

Join us as we wrap up our three new Fall programs with "Eco-anxiety and Winter Gardening" on Saturday November 18th.

​Explore the impact of Eco-Anxiety and Eco-Happiness on resilience through horticultural therapy, while discovering the health benefits of preparing gardens for winter.

Learn More…

Re-imagining Canada’s Community Gardens

Discover how you can help grow a community garden that invites engagement, cultivates deeper connections, and meets more of the needs of the wider community. 

Learn More and Register…

Cheney Creamer
(B.A., V.F.T.C., O.M.G.)

As the Founder & President of One Green Square Wellness Consulting, I provide services as a Horticultural Therapy Specialist, HeartMath® Certified Coach, Organizational Wellness Consultant, and Cannabis Educator and Sommelier. 

​I am committed to simple healing techniques and building relationships with Nature. For over 20 years, I've been a personal coach and professional facilitator. I focus on methods that are proven, practical, and fun to apply.

As the Chair of the Canadian Horticultural Therapy Association (CHTA), I collaborate with and support horticultural therapy organizations, professionals, and students around the world.

Let's work together! Email me here: [email protected]
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