We provide teams and organizations with customized wellness solutions on-site and remotely.

As the workplace constantly changes it is important to keep all employees happy, healthy, and engaged in their environment.

Our programs range from short, guided wellness breaks to multiple day programs and series. Designed to deliver innovative wellness solutions and unique learning experiences in-person, on-site and in online environments.

Cheney weaves together the science of the brain and nature with her years of organizational development experience, helping people adapt to change, manage stress, build resilience, and improve communications and relationships.

Services:

Workplace Wellness Programs:

• Customized wellness solutions to suit the needs of your staff and environment.
• Activities are practical and hands-on to increase retention and encourage immediate application of learning. 

Interactive Team Workshops:

• Build team collaboration and communication using a combination of experiential learning activities, discussion, and time for personal reflection.

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​Online Learning

• Engaging online learning content and customized programs to meet the practical wellness needs of your teams & organization.

Site Assessments:

• Discover how to make the best use of the nature and wellness resources in and around your workplace to decrease the impacts of daily stress, boost the immune system, and increase creativity and problem solving skills.

Personal Development Coaching:

• One-to-one support for building personal resilience, specific goal achievement, everyday stress management, acute situations of change or loss, &/or creating a personal wellness plan. 

The work Cheney did with the team was insightful and inspiring. These workshops provided my team with exercises and practices to increase our awareness of how we know ourselves and how we interact with each other.

​Maureen Wideman 
​Director of Teaching & Learning  – University of the Fraser Valley