Upon special request, Cheney Creamer will be coming to the Saskatoon area for 2 short workshops!
TREE-siliency™ – Lessons from Nature A full day workshop on Saturday, August 12th which focuses on nature-based approaches for building personal resiliency.
Practice quick and simple methods of reconnecting with nature, proven to build resilience.
Learn self-care strategies that are easy to remember, fun to apply, and immediately effective at reducing the impacts of stress.
Explore and play with healing tools and techniques ranging from ancient wise traditions to modern practices of HeartMath®, Horticultural Therapy, and Japanese Forest Medicine.
Sunday Dirt Worship On Sunday, August 13th, join us for a 90 minute guided mindfulness walk, interspersed with ceremony and silliness! A fun and delightful way to spend a Sunday morning, connecting with self, others, and nature. This event is by donation. (Suggested donation is $20)
Cheney Creamer is an Organizational Wellness Consultant, a HeartMath® Certified Coach & Horticultural Therapy Specialist. She weaves together the science of the heart & brain, with a passion for nature to create engaging activities & transformational programs.
“Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.”
~Sue McIntyre City of Burnaby, Program Coordinator