Tea, Talk & Tools
with Cheney
Tea, Talk & Tools
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Change how you experience stress in your life.
Book these sessions with Cheney to explore methods of releasing tension and building resilience to stress. We will practice tools from a variety of nature-based therapies, mindfulness and meditation techniques, and a healthy dose of fun and play. Learn simple, yet powerful methods for rejuvenating your life, deepening your relationships, and increasing your health and well-being.
Options available!
Come in to listen or to share. Come for the tea, the talk, or the tools – leave feeling connected. |
Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
~Sue McIntyre
City of Burnaby