Tea, Talk & Tools
with Cheney

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Single Session | $35
or
Bring a Friend
2/$60
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Taxes not included & prices may change without notice.

Change how you experience stress in your life.

​Book these sessions with Cheney to explore methods of releasing tension and building resilience to stress.

We will practice tools from a variety of nature-based therapies, mindfulness and meditation techniques, and a healthy dose of fun and play. Learn simple, yet powerful methods for rejuvenating your life, deepening your relationships, and increasing your health and well-being.
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Options available!

Time:
6:30-8:30 p.m.

Dates:
1st & 3rd Tuesday of the month (suggested)

Come in to listen or to share.
​Come for the tea, the talk, or the tools – leave feeling connected.

Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
​
~Sue McIntyre 
​City of Burnaby