Winter Programs Available Now:
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Winter in the Garden

Re-imagining Canada's Community Gardens

​At One Green Square Cheney focuses on these primary tools and techniques 

Weaving together the science of the heart & brain with a passion for nature, Cheney will create engaging activities & transformational wellness programs for you.

HORTICULTURAL THERAPY

Simple practices for reconnecting with nature to  reduce the impacts of stress and enhance creativity.

HEARTMATH®

Scientific methods designed to help you self-regulate your emotions, build resilience, and improve communications.

MINDFULNESS & MOVEMENT

Techniques for increasing awareness of yourself, others, and the environment around you.

Winter in the Garden

Cheney will share her tips for maximizing meaningful people-plant interactions
during the winter season. She will also lead the group through a variety of
​therapeutic gardening practices during a garden tour.​

Learn More and Register…

Re-imagining Canada’s Community Gardens

Discover how you can help grow a community garden that invites engagement, cultivates deeper connections, and meets more of the needs of the wider community. 

Learn More and Register…

Cheney Creamer
(B.A., V.F.T.C., O.M.G.)

As the Founder & President of One Green Square Wellness Consulting, I provide services as a Horticultural Therapy Specialist, HeartMath® Certified Coach, Organizational Wellness Consultant, and Cannabis Educator and Sommelier. 

​I am committed to simple healing techniques and building relationships with Nature. For over 20 years, I've been a personal coach and professional facilitator. I focus on methods that are proven, practical, and fun to apply.

As the Chair of the Canadian Horticultural Therapy Association (CHTA), I collaborates with and support horticultural therapy organizations, professionals, and students around the world.

Let's work together! Email me here: cheney@onegreensquare.ca
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