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  • Home
  • Services
    • Organizational Wellness
    • Personal Coaching
    • Small Group Workshops
    • Site Assessments
  • Programs
    • Key Programs
    • Winter in the Garden
    • Re-imagining Community Gardens
    • Mindful Medication
    • Burnaby Mountain
    • Building Everyday Resilience
    • Past Programs >
      • Solstice & Strawberries
      • Walks and Talks
      • TREE-siliency / Sunday Dirt Worship
      • Practical Tools to Harmonize Heart & Mind
      • Reconnecting With Nature
      • Sunday Dirt Worship (Burnaby)
      • At The Blending Bar
  • About Us
    • Cheney Creamer
    • Cheney in the News

 One Green Blog 

Reconnecting With Nature - pt.3

23/7/2016

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Integrating Naturally
In this final session for July, we practiced a variety of quick and simple techniques designed to integrate nature-based wellness practices into our daily routines, without adding more tasks to our to-do lists!

​​Learn More on our 
Past Programs Page.

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Reconnecting With NatureĀ - pt.2

9/7/2016

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Forest Bathing
​Dive into an exploration of forest bathing (Shinrin Yoku). Learn why doctors around the world are now writing prescriptions for walks in the woods.

​Explore nature-based activities combined with mindfulness and meditation techniques and a dose of silliness and play.

​Learn More on our 
Past Programs Page.

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Reconnecting with NatureĀ - pt.1

9/7/2016

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Awareness & Attention
Our Saturday in July session focused on fun and practical methods to de-stress using nature as our teacher and tool.

​Today's walk focused on sensory awareness and mindfulness. How focusing our attention on nature to help increase creativity and calm.

Learn More on our Past Programs Page.

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