Nature Therapy Walks on Burnaby Mountain

Single Session | $35
Two sessions | $50
or
Bring a Friend:
2x1 Session | $50
​
All taxes are included
Meeting Place: 
Picnic Tables beside Horizons Restaurant 
100 Centennial Way, Burnaby, BC
Join Cheney for a guided mindfulness walk on beautiful Burnaby Mountain. 

​Learn ways to reconnect with nature for building resilience to stress and boosting your immunity. We will be practicing simple and fun techniques from a variety of ancient wise traditions as well as delving into the modern practices of Shinrin Yoku (Forest Bathing), HeartMath®, Ecotherapy, and more!

This is not a hike! Everyone welcome! 

In each session, Cheney will guide the group through a variety of mindful, nature-based practices while strolling amongst roses, native plants, and a variety of trees, art installations and breathtaking views.

Please wear comfortable, weather appropriate clothing and footwear.

​Register Here:

Time:
10:30 - NOON
Dates:
Saturdays, July 7, 14, 21, and 28.
    Payment details will be sent upon registration.
Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
​
~Sue McIntyre 
​City of Burnabyy