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  • About Us
  • Home
  • Services
    • Team & Organizational Development
    • Personal Coaching
    • Small Group Workshops
    • Site Assessments
  • Programs
    • Key Programs
    • Building Everyday Resilience
    • At The Blending Bar
    • Tea Talk and Tools
    • Burnaby Mountain
    • Mindful Medication
    • Past Programs >
      • TREE-siliency / Sunday Dirt Worship
      • Practical Tools to Harmonize Heart & Mind
      • Reconnecting With Nature
      • Sunday Dirt Worship (Burnaby)
  • About Us

Nature Therapy Walks


on Burnaby Mountain!
Picture

Nature Therapy Walks on Burnaby Mountain


Single Session | $35
or
Bring a Friend
2 | $50
​

All taxes are included
Meeting Place: 
Picnic Tables beside Horizons Restaurant 
100 Centennial Way, Burnaby, BC
Join Cheney for a guided mindfulness walk on beautiful Burnaby Mountain. 

​Learn ways to reconnect with nature for building resilience to stress and boosting your immunity. We will be practicing simple and fun techniques from a variety of ancient wise traditions as well as delving into the modern practices of Shinrin Yoku (Forest Bathing), HeartMath®, Ecotherapy, and more!

This is not a hike! Everyone welcome! 

In each session, Cheney will guide the group through a variety of mindful, nature-based practices while strolling amongst roses, native plants, and a variety of trees, art installations and breathtaking views.

Please wear comfortable, weather appropriate clothing and footwear.

​Confirm your interest here:

Time:
TBA
Dates:
2019 Dates - To Be Announced
    Let us know that you'd like to come and we'll notify you when the dates are confirmed.
    Select what days you might like to attend
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Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
​
~Sue McIntyre 
​
City of Burnaby