Nature Therapy Walks on Burnaby Mountain

Single Session | $35
or
Bring a Friend
2 | $50
​
All taxes are included
Meeting Place: 
Picnic Tables beside Horizons Restaurant 
100 Centennial Way, Burnaby, BC
Join Cheney for a guided mindfulness walk on beautiful Burnaby Mountain. 

​Learn ways to reconnect with nature for building resilience to stress and boosting your immunity. We will be practicing simple and fun techniques from a variety of ancient wise traditions as well as delving into the modern practices of Shinrin Yoku (Forest Bathing), HeartMath®, Ecotherapy, and more!

This is not a hike! Everyone welcome! 

In each session, Cheney will guide the group through a variety of mindful, nature-based practices while strolling amongst roses, native plants, and a variety of trees, art installations and breathtaking views.

Please wear comfortable, weather appropriate clothing and footwear.

​Confirm your interest here:

Time:
TBA
Dates:
2019 Dates - To Be Announced
    Let us know that you'd like to come and we'll notify you when the dates are confirmed.
Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
​
~Sue McIntyre 
​City of Burnaby