Quick & Simple Techniques. Anytime. Anyplace.
Whether as a profession or as part of our personal life, being a caregiver in any capacity comes with many cherished rewards, as well as many ongoing challenges and unique stressors. 

This program is designed to lessen the toll that repetitive daily stress can have on the body and mind by incorporating quick and simple techniques to strengthen your Everyday Resiliency.


​A course created for caregivers

  • Learn HeartMath® tools and Horticultural Therapy methods that are easy to apply and integrate into any busy schedule.
  • Experience a variety of healing modalities and approaches to find the specific remedies that work best for you and your environment.
  • Design your own personal wellness plan for continued application of your learning.​
Expected Outcomes:
  • Increased capacity to monitor and self-regulate internal and external responses to stress.
  • Greater composure and mental clarity during stressful times or situations.
  • Enhanced intuition and creative problem solving skills.
  • Increased heart & brain coherence.

SPRING 2018 DATES NOW AVAILABLE!

The cost of the program is $240.
The early-bird price is $195
(prices include tax)
The early-bird deadline for registration will be January 31st.
​All registrations will be closed on March 1st (or when we reach our maximum of 10 participants).

​Register Here!

Times:
Thursday Evenings 
​(6:30-8:00 p.m. Pacific Time)
Dates:
March 8 & 22
April 5 & 19
​May 3 & 17
We will be using a live webinar platform, however if you cannot attend a session a recording can be sent to you.
    Thank you for your interest – use this form to sign up for the upcoming Spring 2018 webinar series.
Working with Cheney is like a spa day for mental wellness, balance, and peace. I appreciate the practical ideas, grounded in science, easy & well suited for my busy life.
​
~Sue McIntyre
City of Burnaby